Sunday, January 6, 2008

Hitting Clinic Information


Gary was a featured speaker at the annual "Be The Best You Are" coaches baseball clinic in January 2008. Drawing from a library built with swings of top hitters in the game to serve as a teaching source in developing proper swing technique, Gary spoke on the topics listed below.

Correction of Common Hitting Flaws (with video analysis)
  • Set-up

  • Load and stride

  • Touch down

  • First move of swing

  • Swing path

  • Through the zone

  • Finish

Teaching Progression for your Hitters

  • Cage purpose

  • BP purpose

  • BP routine

  • Common terms

  • Tracking, Pepper

  • Performance routines

  • Mental approach

  • Pre-game plan

  • Situation hitting

  • Two Strike approach

  • Game plan vs. pitcher

  • Drill series

  • Hitting counts

Rap Topics:

  1. How to create a solid foundation

  2. How to create a loading action that works

  3. How to create balance at touchdown to allow an explosive move

  4. How to create a short to long swing path

  5. Making adjustments during the game / different types of pitchers

  6. Creating an offensive practice plan

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